7 Common Reasons to Go to 物理治疗

Physical therapy provides so many benefits that you may not realize all the reasons it's worth a try.

Physical therapy is a proven treatment method that helps people heal from injuries, disabilities 和 health conditions. Some of its many benefits include pain management, improved mobility 和 muscle strengthening.

Each person's needs 和 goals for physical therapy are unique. After a therapist does an evaluation of your condition 和 reviews your medical history, together you will establish short 和 long term goals. The therapist will then create a routine to help you meet those goals. Exercise is a main component of physical therapy, but recommended treatments may also include posture correction 和 alignment, balance 和 coordination training, 和 stress-relieving routines.

Here are 7 common reasons to seek physical therapy treatment:

• 疼痛管理: Therapeutic exercises 和 manual therapy techniques can help relieve pain 和 restore muscle 和 joint function. Physical therapy can help reduce or eliminate the use of opioids for pain relief.
• 流动性改进: Stretching 和 strengthening exercises help restore your ability to move better at any age. Whether you have a chronic condition like arthritis, are recovering from an injury or are managing age-related mobility issues, 物理治疗可能有所帮助.
• 避免手术: If physical therapy helps you manage pain or heal from an injury, surgery may not be needed. 如果你需要手术, pre-surgery therapy can help you go into surgery in better shape, which can help speed recovery.
• 运动损伤恢复: Physical therapists can design recovery or prevention exercise programs to ensure a safe return to a sport. Some injuries that can be treated during physical therapy include tennis elbow, 腹股沟拉, 胫骨疼, 大腿拉伤, 肩膀受伤, 扭伤了脚踝, knee injuries 和 Achilles tendinitis.
• 中风恢复: Physical therapy helps strengthen weakened parts of the body 和 improve posture 和 balance after having a stroke. Therapists can also improve stroke patients' ability to be more independent by helping them return to performing everyday tasks.
• 秋天预防: Physical therapy can improve coordination 和 balance, which reduces the likelihood of falls. Therapists can also recommend assistive devices 和 provide training on the proper way to use these devices to improve safety 和 reduce fall risk.
• 健康状况管理: In addition to treating ailments such as arthritis 和 运动损伤, some physical therapists offer specialized management of health conditions, such as bowel or urinary incontinence, 乳腺癌, 纤维肌痛和淋巴水肿, 等.

Regardless of your reason for starting physical therapy, being patient 和 persistent is the best way to see lasting results 和 continued improvement.